3M’s: Moments, Marketing, and Motivation

Good day, friends — Pete Kane here, Podcast Pete and Certified High Performance Coach.

I’m writing this from my sister’s patio, where I often plan, reflect, and map out the week ahead. Today, I want to share something I’ve been living by for decades — what I call the 3M’s: Moments, Marketing, and Motivation. In this post, we’ll focus on Marketing, but not in the traditional sense of ads and campaigns. I’m talking about how you market yourself, your time, and your energy to create the best version of you.

Redefining a Day: 3 Days in 1

For over 100 years, we’ve treated time the same way: 24 hours in a day. Yet, with the internet, AI, and technology moving at lightning speed, why haven’t we reimagined how to use those 24 hours?

Here’s my approach: I divide my day into three 5-hour blocks.

• Block 1: 3:30 AM – 8:30 AM → My genius zone. Journaling, planning, and deep creative work.

• Block 2: 8:30 AM – 12:30 PM → Execution and strategy.

• Block 3: 12:30 PM – 5:30 PM → Teamwork, projects, and finishing strong.

When I run my life this way, I don’t just get 7 days in a week — I get 21 days of productivity. Imagine what that does for your momentum, clarity, and growth.

Create More, Consume Less

Here’s the truth: most of us spend too much time consuming. TikTok, endless scrolling, binge-watching — it eats away at our potential. We weren’t born just to consume. We were born to create.

Your business, your personal growth, your relationships — they all thrive when you shift from consumption to creation. That’s how you market yourself in the best possible way: by showing up as the creator of your own life.

Strategic Flow, Not Frantic Hustle

People often ask me, “Pete, with all that you do, don’t you feel overwhelmed?”

The answer: No. Because I approach each day in a peaceful, strategic flow. Mondays at 5:30 AM are actually my favorite time of the week. While most dread the grind, I’m energized to plan, create, and execute.

My team and I focus on just five key priorities a week — one per day. That level of clarity keeps us aligned and moving forward without distraction.

A Gift for You

If you’re ready to step into your own 21-day weeks, I want to give you something special. Go to petekane.me/connect and access my High Performance Habits Mastery Course — a $300 gift, free to you.

You’ll discover the five high performance habits:

• Clarity

• Energy

• Courage

• Productivity

• Influence

And when you complete the course, you’ll get an exclusive invite to join a thriving group of 20 amazing people — peers, veterans, and rising stars. Together, we’ll grow, learn, and unlock the magic that’s already inside you.

Final Thought

Remember this: You have the power to create three days in one. You have the ability to turn consumption into creation, dread into excitement, and ordinary weeks into extraordinary growth.

Be bold. Make an impact. And let’s keep building a brighter future — together.

See you tomorrow when we dive into the next “M”: Motivation.

— Pete Kane
petekane.me/connect